person-centered experiential
counselling
LET’S TALK
1:1 counselling
The ideal choice if you want in-person face-to-face counselling.
online sessions
Flexible video counselling sessions on your own schedule via Zoom or WhatsApp.
Telephone sessions
For those that prefer to speak on the phone telephone sessions are available.
Hello and welcome
A warm welcome to my website. I hope you find all the information you need here and if you have any questions please don’t hesitate to get in touch. Firstly, I would like to acknowledge your initial step in choosing to start therapy as I know how difficult and scary that decision can sometimes be. It can take a lot of courage to talk about our life experiences. I am here to help and to listen, and would like to offer you an empathic, safe and confidential space where these can be explored. Together we will work collaboratively to help to understand your thoughts, feelings and behaviours. There will be no judgement or expectation and we will work at your own pace.
ABOUT ME
My name is Sarah, and I am a registered BACP person-centred experiential counsellor with extensive training. Having worked in the care industry for more than 15 years, I have always had a passion for helping others and an interest in human behaviour. This inspired me to get a psychology degree and then pursue further education to become a therapist. I believe in the healing power of empathy and connection through relationships, and know how liberating it can be to be able to speak open and honestly with someone you can trust.
I have experience in working in many areas including Anxiety, Depression, loss and bereavement, addiction, ADHD, family and relationship difficulties, low confidence and self-esteem, sexual and domestic abuse, work related stress, anger management and suicide. Whatever the reason may be that you find yourself needing to talk to someone, I am here and ready to listen.